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TD Culture Lab, Daily Dose: we spoke with Dr. Ewa J. Antczak from Core Centre, about how to maintain positive mental health, learn some daily […]

Q: Finally something a little more lighthearted: How do you make school fun? This might seem flippant, but I mean it more as a way […]

Q: Let’s say a student is struggling with a subject or school in general, but feels like that is getting lost in the shuffle of […]

Q: Something else that increases with higher grades is homework and the need to study. How do kids establish good homework habits if they struggle […]

Q: Emotions are huge in school, and as the grades get higher, so do the stakes for many kids. How do you regulate emotions in […]

Q: How about for kids who struggle to make friends? What is a good way to prime yourself to build new relationships? A: Some children […]

Q: Friendships are a key to surviving school, but they also can be a distraction and come with conflict. What is a healthy balance between […]

Q: Lots of people excel by having some kind of a routine, but everyone is also different. How do kids figure out a routine that […]

Q: A big part of starting a new year is transitioning from ‘summer mode’ to ‘school mode’. What are some effective ways to get in […]

For the third year in the row Core Centre has been nominated as one of the Top 3 Psychologists in Mississauga 🏆. The Three Best […]

Few weeks ago, we were asked to work and learn from home. For some of us it is a new experience and it can be […]

When we look at the human history we can notice that historical eras form a pattern marked by periodic incline and decline of societal, political, […]

Current situation is difficult for a lot of us due to social isolation, fear of unknown and possible contamination. Objectively speaking, we have no control […]

Core Centre offers free consultation for first responders and health professionals affected by COVID-19. How it works? Visit: www.corecentre.ca or email: info@corecentre.ca to book your free consultation – up […]